My husband, Ben, is obsessed with documentaries about big cats- lions, tigers, cheetahs, and leopards. After reading my blog post about gazelles, he told me I need to envision myself as a gazelle bounding away from a lion. Well, I tried that today during my 4 mile run on the treadmill.
And it worked!
Remember how I said I ran 4 miles in 36:25 yesterday? Well today I did it in 35:04! I feel like I'm finally overcoming the mental block I get from stepping on a treadmill.
Speaking of gazelles and lions, I found this on Pinterest: